Eforce Performance Training

EForce holistically develops athletes using the Long-Term Athlete Development Model, fostering growth both on and off the field.

A group of boys, the one in front is throwing a baseball

building better athletes

EForce develops individualized and comprehensive performance training programs for youth, high school, college, and professional athletes. These programs have not only increased athletic performance on the field/court, but has also helped to minimize injury risk over the course of an athlete’s playing career.

Holistic Athlete Development

EForce focuses on developing the "total athlete," addressing both physical and mental growth in and out of competition.

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Comprehensive Training

Programs cater to youth, high school, college, and professional athletes, offering tailored and results-driven solutions.

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Improved Performance

Training enhances on-field performance and reduces the risk of injuries throughout an athlete's career.

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Baseball-specific training

EForce has trained some of Oregon's top high school players and teams and offers a successful MLB off-season development program. Our training supports the development of:

Rotational power

Increased exit velocity

Arm-care

Reducing 60-yard dash times

All participants in The Yard programs receive discounted training through EForce Performance.

Unlimited training for $179/mo (usually $252/mo).

A guy sprinting in a gym
A guy leaning on workout equipment in the gym

Flexible Training options

At EForce, we understand that every athlete has their own unique training style and goals. Our programs are designed to adapt to you, ensuring the best path to your success.

Private training

Group training

Camps and clinics

Remote and Online training

Train better, play better

If you’re ready to take your game and fitness to the next level, our coaches and trainers are ready to work.

Little boy catching a ground ball